WUC NEWS: Toothpaste

Make Your Own Natural Fluoride-Free Toothpaste

<span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 24px;"> If you’re sick of fluoride based toothpaste, who can blame you? Fluoride is widely touted to protect our teeth, but it’s actually a poisonous chemical that causes cancer, damages our nervous system, and even </span><em style="line-height: 24px;">creates</em><span style="line-height: 24px;"> weak teeth and bones. Fluoride is common in rat poison and the Nazis used to put it in the prisoners’ water - because it’s known to placate people and make them easier to control. Knowing this - if you haven’t already done so - it’s probably time to dump your fluoride toothpaste. There are certainly many brands of fluoride-free toothpaste available at your local health food store or almost as easy, and likely better for you, you can just make your own.</span></span><br />
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</span></span> <span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><img alt="DIF Toothpaste" height="427" src="http://nardichiropractic.com/wordpress/wp-content/uploads/2012/07/DIY-Toothpaste.jpeg" width="640" /><span style="line-height: 24px;"><br />
</span><span style="line-height: 24px;">If you’re going to make your own toothpaste, coconut oil is the perfect place to start. Coconut oil is a key ingredient in homemade toothpastes because it’s a powerful, natural antibacterial and antifungal - so it works to kill harmful bacteria in your mouth while you brush. Coconut oil is excellent for your gums and brushing with it regularly can eliminate bleeding, sore gums. The oil kills the bacteria that are responsible for gingivitis - and if you have gingivitis, you might want to massage some coconut oil into your gums regularly, in addition to using it in your toothpaste. Brushing your tongue with the oil helps with thrush, a fungal problem localized in the mouth, and to boot, coconut oil has been found to stop and even reverse some tooth decay.</span><br style="line-height: 24px;" /><br style="line-height: 24px;" /><span style="line-height: 24px;">Another key ingredient in homemade toothpastes is baking soda. Baking soda is used for two reasons. First, it’s a mild abrasive that provides a gentle cleansing. Second, it’s alkaline. Being alkaline, baking soda can neutralize acids in your mouth that are often at the root of tooth decay. Baking soda also absorbs odors and helps produce sweet breath.</span><br style="line-height: 24px;" /><br style="line-height: 24px;" /><span style="line-height: 24px;">To make your own </span><a href="http://www.naturalnews.com/toothpaste.html" style="line-height: 24px; text-decoration: none;" target="_blank">toothpaste</a><span style="line-height: 24px;">, just use a fifty/fifty ratio of coconut oil to baking soda. Start with a small batch and use a few tablespoons of each. If you like, add a few drops of an essential oil, like peppermint or spearmint, for flavor and a bit of stevia for sugar-free sweetness. After mixing your toothpaste, keep it in a glass container with a lid. Then, just spoon some out for use or just dip your dry toothbrush into it. The mixture doesn’t need to be refrigerated and because coconut </span><a href="http://www.naturalnews.com/oil.html" style="line-height: 24px; text-decoration: none;" target="_blank">oil</a><span style="line-height: 24px;"> is antibacterial, antiviral and antifungal, it’ll help keep your toothbrush clean and sanitary too.</span><br style="line-height: 24px;" /><br style="line-height: 24px;" /><span style="line-height: 24px;">Coconut oil is liquid above 76 degrees and solid below, so the mixture can change consistency with the weather. You’ll also want to rinse with warm water to prevent the oil from hardening in your sink or drain.</span><br style="line-height: 24px;" /><br style="line-height: 24px;" /><span style="line-height: 24px;">More:</span><br style="line-height: 24px;" /><a href="http://www.thyroid-info.com/articles/shamesfluoride.htm" style="line-height: 24px; text-decoration: none;" target="_blank"></a><a href="http://www.thyroid-info.com/articles/shamesfluoride.htm" style="line-height: 24px; text-decoration: none;" target="_blank">http://www.thyroid-info.com/articles/shamesfluoride.htm</a><br style="line-height: 24px;" /><a href="http://www.greaterthings.com/Lexicon/F/Fluoride.htm" style="line-height: 24px; text-decoration: none;" target="_blank"></a><a href="http://www.greaterthings.com/Lexicon/F/Fluoride.htm" style="line-height: 24px; text-decoration: none;" target="_blank">http://www.greaterthings.com/Lexicon/F/Fluoride.htm</a><br style="line-height: 24px;" /><a href="http://www.coconut-oil-central.com/coconut-oil-gingivitis.html" style="line-height: 24px; text-decoration: none;" target="_blank"></a><a href="http://www.coconut-oil-central.com/coconut-oil-gingivitis.html" style="line-height: 24px; text-decoration: none;" target="_blank">http://www.coconut-oil-central.com/coconut-oil-gingivitis.html</a><br style="line-height: 24px;" /><a href="http://www.tammysrecipes.com/homemade_toothpaste" style="line-height: 24px; text-decoration: none;" target="_blank"></a><a href="http://www.tammysrecipes.com/homemade_toothpaste" style="line-height: 24px; text-decoration: none;" target="_blank">http://www.tammysrecipes.com/homemade_toothpaste</a><br style="line-height: 24px;" /><a href="http://www.oldpathsfamilyfarm.net/blog/2008/04/04/yummy-homemade-toothpaste/" style="line-height: 24px; text-decoration: none;" target="_blank"></a><a href="http://www.oldpathsfamilyfarm.net/blog/2008/04/04/yummy-homemade-toot..." style="line-height: 24px; text-decoration: none;" target="_blank">http://www.oldpathsfamilyfarm.net/blog/2008/04/04/yummy-homemade-toot…</a><br style="line-height: 24px;" /><a href="http://www.fluoridealert.org/" style="line-height: 24px; text-decoration: none;" target="_blank"></a><a href="http://www.fluoridealert.org/" style="line-height: 24px; text-decoration: none;" target="_blank">http://www.fluoridealert.org/</a><span style="line-height: 24px;"><br />
 <a href="http://www.naturalnews.com/029140_toothpaste_fluoride.html#ixzz2K3RakQ9u" style="text-decoration: none;" target="_blank"></a><a href="http://www.naturalnews.com/029140_toothpaste_fluoride.html#ixzz2K3RakQ9u" style="text-decoration: none;" target="_blank">http://www.naturalnews.com/029140_toothpaste_fluoride.html#ixzz2K3RakQ9u</a></span></span><br />
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Make Your Own Natural Fluoride-Free Toothpaste

If you’re sick of fluoride based toothpaste, who can blame you? Fluoride is widely touted to protect our teeth, but it’s actually a poisono...

Making Natural Toothpaste is Easy and Fun

TheWake UpCall 1 Toothpaste 12:19 PM

<div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><strong style="margin: 0px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Why make your own toothpaste?</span></strong></div><div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">It saves money, gives you a feeling of accomplishment, and allows you to leave out all the harmful ingredients <a href="http://www.diynatural.com/what-is-toothpaste-made-of/" style="margin: 0px; padding: 0px;" title="Is Your Toothpaste Toxic?">commercial toothpaste is made of</a>. Oh yeah, and it takes less than 5 minutes to prepare.</span></div><div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><span style="background-color: white; color: black; font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;"><a href="http://cdn.diynatural.com/wp-content/uploads/How-To-Make-Toothpaste.jpg" style="margin: 0px; padding: 0px;"><img alt="How To Make Toothpaste" class="alignnone size-large wp-image-9261" data-cfsrc="http://cdn.diynatural.com/wp-content/uploads/How-To-Make-Toothpaste-660x444.jpg" height="444" src="http://cdn.diynatural.com/wp-content/uploads/How-To-Make-Toothpaste-660x444.jpg" style="border: none; margin: 0px 20px 0px 0px; padding: 0px;" width="660" /></a></span></div> <br />
<h3 style="font-size: 30px; margin: 30px 0px 20px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Simple Ingredients</span></h3><ul style="margin: 0px 0px 0px 25px; padding: 0px;"><li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">2/3 cup <a href="http://www.diynatural.com/go/amazon.php?asin=B000GCOKN0" style="margin: 0px; padding: 0px;" target="_blank">baking soda</a></span></li>
<li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">1 tsp <a href="http://www.diynatural.com/go/amazon.php?asin=B00028QD24" style="margin: 0px; padding: 0px;" target="_blank">fine sea salt</a> <em style="margin: 0px; padding: 0px;">(<strong style="margin: 0px; padding: 0px;">optional</strong> – direct application of the minerals in sea salt is great for teeth, but can be left out if the taste is too salty)</em></span></li>
<li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">1 – 2 tsp <a href="http://www.diynatural.com/go/amazon.php?asin=B002IZBE82" style="margin: 0px; padding: 0px;" target="_blank">peppermint extract</a> or 10-15 drops <a href="http://edge.affiliateshop.com/public/AIDLink?AID=128078&Redirect=/aroma/m-p.php#ar_eo_mp_pep" style="margin: 0px; padding: 0px;" target="_blank" title="peppermint EO on MRH">peppermint essential oil</a><em style="margin: 0px; padding: 0px;"> (or add your favorite flavor – spearmint, orange, etc.)</em></span></li>
<li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">filtered water <em style="margin: 0px; padding: 0px;">(add to desired consistency)</em></span></li>
</ul><h3 style="font-size: 30px; margin: 30px 0px 20px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Cost Breakdown & Savings</span></h3><div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Here is the breakdown in cost analysis for 5.33 oz of homemade toothpaste <em style="margin: 0px; padding: 0px;">(same amount as one tube of our old toothpaste)</em>:</span></div><ul style="margin: 0px 0px 0px 25px; padding: 0px;"><li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><strong style="margin: 0px; padding: 0px;">baking soda</strong> @ 16 oz = $1.00 | 2/3 cup is 5.33 oz which = <strong style="margin: 0px; padding: 0px;">$0.33</strong></span></li>
<li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><strong style="margin: 0px; padding: 0px;">fine sea salt</strong> @ 22 oz = $2.00<strong style="margin: 0px; padding: 0px;"> |</strong> 1 tsp is .17 oz which = <strong style="margin: 0px; padding: 0px;">$0.02</strong></span></li>
<li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><strong style="margin: 0px; padding: 0px;">peppermint extract</strong> @ 1 oz = $3.00 | 2 tsp is .33 oz which = <strong style="margin: 0px; padding: 0px;">$1.04</strong> | Better yet, use<strong style="margin: 0px; padding: 0px;"> peppermint essential oil</strong> @ 1 oz = $13.00 | 15 drops = <strong style="margin: 0px; padding: 0px;">$0.28!</strong></span></li>
</ul><div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><em style="margin: 0px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">(**Note** you can use as much or as little peppermint or other flavor as you wish. Add the flavoring little by little until you reach an amount you enjoy.)</span></em></div>

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<div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Prior to making our own, we were using <a href="http://www.diynatural.com/go/amazon.php?asin=B000MNG6LW" style="margin: 0px; padding: 0px;" target="_blank">Tom’s of Maine Spearmint Gel</a><strong style="margin: 0px; padding: 0px;">®</strong> costing an average of <strong style="margin: 0px; padding: 0px;">$5.00 for a 5.2 oz tube</strong>.  Based on the calculations above the same amount of this homemade toothpaste will cost <strong style="margin: 0px; padding: 0px;">between $0.63 </strong>and <strong style="margin: 0px; padding: 0px;">$1.39 for 5.33 oz</strong>, depending on how much flavoring is used.</span></div><div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><strong style="margin: 0px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The cost savings will be between $4.37 – $3.61 per tube!</span></strong></div><div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Aside from cost, there are many other <a href="http://www.fivecentnickel.com/2009/06/16/benefits-of-homemade-household-cleaners-dfa/" style="margin: 0px; padding: 0px;" target="_blank" title="My homemade products article on FiveCentNickel.com">benefits of homemade products</a>.  By making this toothpaste not only are we cutting costs by upwards of 300%, we also know the exact ingredients and count time spent as fun, educational, and useful for all involved!</span></div><h3 style="font-size: 30px; margin: 30px 0px 20px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Make your own</span></h3><div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Remember, each batch yields the equivalent of one 5.3oz tube of toothpaste which you can store in a small storage container somewhere close to your toothbrush. When you are ready to brush, simply wet your toothbrush, scoop or spread as much paste as you like, and begin brushing.</span></div><div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><strong style="margin: 0px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">1.  Start with these ingredients:</span></strong></div><div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><a href="http://cdn.diynatural.com/wp-content/uploads/How-To-Make-Toothpaste-1.jpg" style="margin: 0px; padding: 0px;"><span style="background-color: white; color: black; font-family: Arial, Helvetica, sans-serif;"><img alt="How To Make Toothpaste 1" class="alignnone size-large wp-image-9259" data-cfsrc="http://cdn.diynatural.com/wp-content/uploads/How-To-Make-Toothpaste-1-660x444.jpg" height="444" src="http://cdn.diynatural.com/wp-content/uploads/How-To-Make-Toothpaste-1-660x444.jpg" style="border: none; margin: 0px 20px 0px 0px; padding: 0px;" width="660" /></span></a></div><div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><strong style="margin: 0px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">2.  Mix together baking soda, optional salt, and peppermint. Add a little water at a time, stirring after each addition, until paste reaches desired consistency.</span></strong></div><div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><a href="http://cdn.diynatural.com/wp-content/uploads/How-To-Make-Toothpaste-2.jpg" style="margin: 0px; padding: 0px;"><span style="background-color: white; color: black; font-family: Arial, Helvetica, sans-serif;"><img alt="How To Make Toothpaste 2" class="alignnone size-large wp-image-9260" data-cfsrc="http://cdn.diynatural.com/wp-content/uploads/How-To-Make-Toothpaste-2-660x444.jpg" height="444" src="http://cdn.diynatural.com/wp-content/uploads/How-To-Make-Toothpaste-2-660x444.jpg" style="border: none; margin: 0px 20px 0px 0px; padding: 0px;" width="660" /></span></a></div><div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><strong style="margin: 0px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">That’s it!   You’re done.  Now go get rid of that bad breath!</span></strong></div><h3 style="font-size: 30px; margin: 30px 0px 20px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">A few FAQ’s and answers:</span></h3><ol style="margin: 0px 0px 0px 20px; padding: 0px;"><li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><em style="margin: 0px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Isn’t baking soda abrasive? No, on the Relative Dentin Abrasively (RDA) scale <a href="http://www.levysmiles.com/docs/Abrasiveness_of_Common_Toothpase.pdf" rel="nofollow" style="margin: 0px; padding: 0px;" target="_blank">baking soda is much less abrasive</a> than commercial toothpaste.</span></em></li>
<li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><em style="margin: 0px; padding: 0px;">Where should we store the paste?</em> In a container of your choosing close to your tooth brush. We prefer to use essential oils in our toothpaste, which should be stored in glass. We use a small glass jar, and store out of heat and light so oils don’t degrade.</span></li>
<li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><em style="margin: 0px; padding: 0px;">Should we each have our own container, or can we share with others in our family/roommates?</em> If cooties bother you then get your own container… if not then don’t worry about it. My wife and I share one.</span></li>
<li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><em style="margin: 0px; padding: 0px;">How do we get it onto our toothbrush?</em> Simply wet your brush, scoop or spread on some paste, and brush away.</span></li>
<li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><em style="margin: 0px; padding: 0px;">Does this really work?</em> <strong style="margin: 0px; padding: 0px;">Yes</strong>. I actually like it better than store bought and find it gets rid of onion and garlic breath better than any toothpaste I have ever used.</span></li>
<li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><em style="margin: 0px; padding: 0px;">Where do I get the ingredients?</em> At pretty much any store, or you can buy them online through the links above.</span></li>
<li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><em style="margin: 0px; padding: 0px;">Is this toothpaste bad for me?</em> <strong style="margin: 0px; padding: 0px;">No.</strong> But that is just my opinion since I am not a dentist, and because these claims have not been evaluated by the FDA. That said… all ingredients are commonly used products and otherwise regarded as utterly safe.</span></li>
<li style="font-size: 16px; line-height: 23px; margin: 0px 0px 15px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><em style="margin: 0px; padding: 0px;">What about fluoride, don’t we need it?</em> <strong style="margin: 0px; padding: 0px;">Not in my opinion.</strong> Research I have done reveals fluoride as a toxic poison. Dentists typically say it is beneficial when applied to the teeth of children, but I encourage you to do a little research of your own… I’m guessing you’ll come out holding the same opinion as me.</span></li>
</ol>

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<div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><strong style="margin: 0px; padding: 0px;"></strong></span></div><div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">There are so many ways to make homemade toothpaste. We encourage you to find the proportions and ingredients for a toothpaste you’ll love. We even enjoy brushing our teeth with a homemade tooth powder now, that includes special ingredients for extra whitening! You can <a href="http://www.diynatural.com/whitening-tooth-powder/" style="margin: 0px; padding: 0px;" title="DIY Whitening Tooth Powder for Non-toxic Brushing">see the recipe here</a>.</span></div><div style="line-height: 30px; margin-bottom: 25px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Source: </span><a href="http://www.diynatural.com/homemade-toothpaste/">http://www.diynatural.com/homemade-toothpaste/</a></div><br />
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Making Natural Toothpaste is Easy and Fun

Why make your own toothpaste? It saves money, gives you a feeling of accomplishment, and allows you to leave out all the harmful ingredients...

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Make Your Own Natural Fluoride-Free Toothpaste

Making Natural Toothpaste is Easy and Fun

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