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9 Ways That Processed Foods Are Slowly Killing People

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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Processed foods are bad.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">They are the main reason why people all over the world are getting fat and sick.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">How do we know?</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Every time a population adopts a “Western” diet high in processed foods, they get sick.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">It happens within a few years. Their genes don’t change, their <strong>food</strong> does.</span><br />
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<span style="font-weight: normal;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><a href="https://fitnesscrest.com/sugar-cravings/">7 Tips To Dramatically Curb Your Sugar Cravings</a></span></span></h2>
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<img alt="Young Woman Feels Bad About Eating Junk Food" src="http://authoritynutrition.com/wp-content/uploads/2014/01/young-woman-feels-bad-about-eating-junk-food.jpg" /></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: small;">Real vs Processed Food</span></h2>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">The word “<a href="http://en.wikipedia.org/wiki/Food_processing" style="text-decoration: none;" target="_blank">processed</a>” often causes some confusion, so let me clarify what I mean.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Obviously, most foods we eat are processed in some way. Apples are cut from trees, ground beef has been ground in a machine and <a href="http://authoritynutrition.com/7-reasons-why-butter-is-good-for-you/" style="text-decoration: none;">butter</a> is cream that has been separated from the milk and churned.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">But there is a difference between mechanical processing and <em>chemical</em> processing.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">If it’s a single ingredient food with no added chemicals, then it doesn’t matter if it’s been ground or put into a jar. <strong>It’s still real food.</strong></span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">However… foods that have been <em>chemically</em> processed and made solely from refined ingredients and artificial substances, are what is generally known as “processed food.”</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Here are 9 ways that processed foods are bad for your health.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: small;">1. Processed Foods Are Usually High in Sugar and High Fructose Corn Syrup</span></h2>
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<img alt="Sugar cubes" class="alignright size-full wp-image-1301" data-lazy-loaded="true" height="150" src="http://authoritynutrition.com/wp-content/uploads/2013/01/sugar.jpg" style="display: block; float: right; height: auto; margin: 0px 0px 10px 15px; max-width: 100%;" width="252" /></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Processed foods are usually loaded with <a href="http://authoritynutrition.com/10-disturbing-reasons-why-sugar-is-bad/" style="text-decoration: none;">added sugar</a>… or its evil twin, High Fructose Corn Syrup.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">It is well known that sugar, when consumed in excess, is seriously harmful.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">As we all know, sugar is “empty” calories – it has no essential nutrients, but a large amount of energy.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">But empty calories are really just the tip of the iceberg when it comes to the harmful effects of sugar…</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Many studies show that sugar can have <strong>devastating</strong> effects on metabolism that go way beyond its calorie content (<a href="http://www.ncbi.nlm.nih.gov/pubmed/23594708" style="text-decoration: none;" target="_blank">1</a>).</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">It can lead to insulin resistance, high triglycerides, increased levels of the harmful cholesterol and increased fat accumulation in the liver and abdominal cavity (<a href="http://www.nutritionandmetabolism.com/content/2/1/5" style="text-decoration: none;" target="_blank">2</a>, <a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2673878/" style="text-decoration: none;" target="_blank">3</a>).</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Not surprisingly, sugar consumption is strongly associated with some of the world’s leading killers… including heart disease, diabetes, obesity and cancer (<a href="http://jama.jamanetwork.com/article.aspx?articleid=199317" style="text-decoration: none;" target="_blank">4</a>, <a href="http://www.medpagetoday.com/upload/2013/3/1/journal.pone.0057873.pdf" style="text-decoration: none;" target="_blank">5</a>, <a href="http://www.sciencedirect.com/science/article/pii/S0140673600040411" style="text-decoration: none;" target="_blank">6</a>, <a href="http://ajcn.nutrition.org/content/86/4/899.short" style="text-decoration: none;" target="_blank">7</a>, <a href="http://www.sciencedirect.com/science/article/pii/0306987783900956" style="text-decoration: none;" target="_blank">8</a>).</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Most people aren’t putting massive amounts of sugar in their <a href="http://authoritynutrition.com/top-13-evidence-based-health-benefits-of-coffee/" style="text-decoration: none;">coffee</a> or on top of their cereal, they’re getting it from <strong>processed</strong> foods and sugar-sweetened beverages.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><strong>Bottom Line:</strong> Processed foods and beverages are the biggest sources of added sugar (and HFCS) in the diet. Sugar is very unhealthy and can have serious adverse effects on metabolism when consumed in excess.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: small;">2. Processed Foods Are “Hyper Rewarding” and Lead to Overconsumption</span></h2>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">We all want to eat good food. That’s just human nature.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Evolution provided us with taste buds that are supposed to help us navigate the natural food environment.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Our appetite gravitates towards foods that are sweet, <a href="http://authoritynutrition.com/how-much-sodium-per-day/" style="text-decoration: none;">salty</a> and fatty, because we know such foods contain energy and nutrients that we need for survival.</span></div>
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<img alt="Greedy, Overweight Man Eating Junk Food" class="aligncenter size-full wp-image-3139" data-lazy-loaded="true" height="359" src="http://authoritynutrition.com/wp-content/uploads/2014/01/greedy-overweight-man-eating-junk-food.jpg" style="display: block; height: auto; margin: 0px auto 10px; max-width: 100%;" width="580" /></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Obviously, if a food manufacturer wants to succeed and get people to buy their product, it has to taste good.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">But today, the competition is <strong>fierce</strong>. There are many different food manufacturers, all competing with each other.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">For this reason, massive resources are spent on making foods as <a href="http://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html?_r=0" style="text-decoration: none;" target="_blank">desirable</a> as possible.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Many processed foods have been engineered to be so incredibly “rewarding” to the brain, that they overpower anything we might have come across in nature.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">We have complicated mechanisms in our bodies and brains that are supposed to regulate <a href="http://en.wikipedia.org/wiki/Energy_balance_(biology)" style="text-decoration: none;" target="_blank">energy balance</a> (how much we eat and how much we burn) – which, until very recently in evolutionary history, worked to keep us at a healthy weight.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">There is quite a lot of <a href="http://wholehealthsource.blogspot.com/2012/03/food-reward-approaching-scientific.html" style="text-decoration: none;" target="_blank">evidence</a> that the reward value of foods can bypass the innate defense mechanism and make us start eating much more than we need, so much that it starts to compromise our health (<a href="http://www.ncbi.nlm.nih.gov/pubmed/22011680" style="text-decoration: none;" target="_blank">9</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed/22016109" style="text-decoration: none;" target="_blank">10</a>).</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">This is also known as the “food reward hypothesis of obesity.”</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">The truth is, processed foods are so <strong>incredibly</strong> rewarding to our brains that they affect our thoughts and behavior, making us eat more and more until eventually we become sick.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Good food is good, but foods that are engineered to be <em>hyper rewarding</em>, effectively short circuiting our innate brakes against overconsumption, are NOT good.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><strong>Bottom Line:</strong> Food manufacturers spend massive amounts of resources on making their foods as “rewarding” as possible to the brain, which leads to overconsumption.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: small;">3. Processed Foods Contain All Sorts of Artificial Ingredients</span></h2>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">If you look at the ingredients label for a processed, packaged food, chances are that you won’t have a clue what some of the ingredients are.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">That’s because many of the ingredients in there aren’t actual food… they are artificial chemicals that are added for various purposes.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">This is an example of a processed food, an <a href="http://www.atkins.com/AtkinsDotCom/media/Master/Products/Red/ADV-MEAL_choc-peanut-butter.png" style="text-decoration: none;" target="_blank">Atkins Advantage bar</a>, which is actually marketed as a low-carb friendly health food.</span></div>
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<img alt="Atkins Advantage, Ingredients List" class="aligncenter size-full wp-image-2894" data-lazy-loaded="true" height="348" src="http://authoritynutrition.com/wp-content/uploads/2013/10/atkins-advantage-ingredients.jpg" style="display: block; height: auto; margin: 0px auto 10px; max-width: 100%;" width="550" /></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">I don’t know what this is, but it most certainly isn’t <em>food</em>.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Highly processed foods often contain:</span></div>
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<li style="background-image: url(http://authoritynutrition.com/wp-content/uploads/2012/12/bullet.png); background-repeat: no-repeat no-repeat; line-height: 25px; list-style-type: none !important; margin: 0px 0px 0px 30px; padding: 0px 0px 0px 2em;"><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><strong>Preservatives:</strong> Chemicals that prevent the food from rotting.</span></li>
<li style="background-image: url(http://authoritynutrition.com/wp-content/uploads/2012/12/bullet.png); background-repeat: no-repeat no-repeat; line-height: 25px; list-style-type: none !important; margin: 0px 0px 0px 30px; padding: 0px 0px 0px 2em;"><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><strong>Colorants:</strong> Chemicals that are used to give the food a specific color.</span></li>
<li style="background-image: url(http://authoritynutrition.com/wp-content/uploads/2012/12/bullet.png); background-repeat: no-repeat no-repeat; line-height: 25px; list-style-type: none !important; margin: 0px 0px 0px 30px; padding: 0px 0px 0px 2em;"><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><strong>Flavor:</strong> Chemicals that give the food a particular flavor.</span></li>
<li style="background-image: url(http://authoritynutrition.com/wp-content/uploads/2012/12/bullet.png); background-repeat: no-repeat no-repeat; line-height: 25px; list-style-type: none !important; margin: 0px 0px 0px 30px; padding: 0px 0px 0px 2em;"><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><strong>Texturants:</strong> Chemicals that give a particular texture.</span></li>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Keep in mind that processed foods can contain dozens of additional chemicals that aren’t even listed on the label.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">For example, “artificial flavor” is a proprietary blend. Manufacturers don’t have to disclose exactly what it means and it is usually a combination of chemicals.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">For this reason, if you see “artificial flavor” on an ingredients list, it could mean that there are 10 or more <em>additional</em> <a href="http://authoritynutrition.com/junk-foods-chemical-engineers/" style="text-decoration: none;">chemicals</a> that are blended in to give a specific flavor.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Of course, most of these chemicals have allegedly been tested for safety. But given that the regulatory authorities still think that sugar and <a href="http://authoritynutrition.com/are-vegetable-and-seed-oils-bad/" style="text-decoration: none;">vegetable oils</a> are safe, I personally take their “stamp of approval” with a grain of salt.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><strong>Bottom Line:</strong> Most highly processed foods are loaded with artificial chemicals, including flavorants, texturants, colorants and preservatives.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: small;">4. Many People Can Literally Become Addicted to Processed Junk Foods</span></h2>
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<img alt="Muffin" class="alignright size-full wp-image-2453" data-lazy-loaded="true" height="216" src="http://authoritynutrition.com/wp-content/uploads/2013/04/muffin.jpg" style="display: block; float: right; height: auto; margin: 0px 0px 10px 15px; max-width: 100%;" width="220" /></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">The “hyper rewarding” nature of processed foods can have serious consequences for some people.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Some people can literally become <strong>addicted</strong> to this stuff and completely lose control over their consumption.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Although <a href="http://authoritynutrition.com/how-food-addiction-works/" style="text-decoration: none;">food addiction</a> is something that most people don’t know about, I am personally convinced that it is a huge problem in society today.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">It is the main reason why some people just <em>can’t</em> stop eating these foods, no matter how hard they try.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">They’ve had their brain biochemistry <a href="http://authoritynutrition.com/how-sugar-makes-you-addicted/" style="text-decoration: none;">hijacked</a> by the intense dopamine release that occurs in the brain when they eat these foods (<a href="http://www.hindawi.com/isrn/obesity/2013/435027/" style="text-decoration: none;" target="_blank">11</a>).</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">This is actually supported by many studies. Sugar and highly rewarding junk foods activate the same areas in the brain as drugs of abuse like cocaine (<a href="http://journals.lww.com/co-clinicalnutrition/Abstract/2010/07000/Neurobiology_of_food_addiction.3.aspx" style="text-decoration: none;" target="_blank">12</a>).</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><strong>Bottom Line:</strong> For many people, junk foods can hijack the biochemistry of the brain, leading to downright addiction and cause them to lose control over their consumption.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: small;">5. Processed Foods Are Often High in Refined Carbohydrates</span></h2>
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<img alt="Bread" class="alignright size-full wp-image-2157" data-lazy-loaded="true" height="189" src="http://authoritynutrition.com/wp-content/uploads/2013/02/bread.jpg" style="display: block; float: right; height: auto; margin: 0px 0px 10px 15px; max-width: 100%;" width="160" /></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">There is a lot of controversy regarding <a href="http://authoritynutrition.com/how-many-carbs-per-day-to-lose-weight/" style="text-decoration: none;">carbohydrates</a> in the diet.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Some people think that the majority of our energy intake should be from carbs, while others think they should be avoided like the plague.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">But one thing that almost everyone <a href="http://authoritynutrition.com/top-10-nutrition-facts/" style="text-decoration: none;">agrees on</a>, is that carbohydrates from whole foods are much better than refined carbohydrates.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Processed foods are often high in carbs, but it is usually the refined variety.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">One of the main problems is that refined, “simple” carbohydrates are quickly broken down in the digestive tract, leading to rapid spikes in blood sugar and insulin levels.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">This can lead to carb <a href="http://authoritynutrition.com/3-step-plan-to-stop-sugar-cravings/" style="text-decoration: none;">cravings</a> a few hours later when blood sugar levels go down again. This phenomenon is also called the “blood sugar roller coaster” – which many people who have been on a high-carb diet can relate to.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Not surprisingly, eating a lot of refined carbohydrates is associated with negative health effects and many chronic diseases (<a href="http://ajcn.nutrition.org/content/76/1/266S.short" style="text-decoration: none;" target="_blank">13</a>, <a href="http://pediatrics.aappublications.org/content/103/3/e26.short" style="text-decoration: none;" target="_blank">14</a>, <a href="http://ajcn.nutrition.org/content/91/6/1541.short" style="text-decoration: none;" target="_blank">15</a>).</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Do NOT be fooled by labels like “whole grains” that are often plastered on processed food packages, including breakfast cereals.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">These are usually whole grains that have been pulverized into very fine flour and are just as harmful as their refined counterparts.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">If you’re going to eat carbs, get them from whole, single ingredient foods, not processed junk foods.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><strong>Bottom Line:</strong> The carbohydrates you find in processed foods are usually refined, “simple” carbohydrates. These lead to rapid spikes in blood sugar and insulin levels and cause negative health effects.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: small;">6. Most Processed Foods Are Low in Nutrients</span></h2>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Processed foods are extremely low in essential nutrients compared to whole, unprocessed foods.</span></div>
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<img alt="Junk Food With Yellow Caution Tape" class="aligncenter size-full wp-image-3141" data-lazy-loaded="true" height="298" src="http://authoritynutrition.com/wp-content/uploads/2014/01/junk-food-caution.jpg" style="display: block; height: auto; margin: 0px auto 10px; max-width: 100%;" width="500" /></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">In some cases, synthetic vitamins and minerals are added to the foods to compensate for what was lost during processing.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">However, synthetic nutrients are NOT a good replacement for the nutrients found in whole foods.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Also, let’s not forget that real foods contain much more than just the standard vitamins and minerals that we’re all familiar with.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Real foods… like plants and <a href="http://authoritynutrition.com/5-brain-nutrients-in-meat-fish-eggs/" style="text-decoration: none;">animals</a>, contain thousands of other trace nutrients that science is just beginning to grasp.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Maybe one day we will invent a chemical blend that can replace all these nutrients, but until that happens… the <strong>only</strong> way to get them in your diet is to eat whole, unprocessed foods.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">The more you eat of processed foods, the less you will get of vitamins, minerals, antioxidants and various trace nutrients.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><strong>Bottom Line:</strong> There are many nutrients found in whole foods that are not found in processed foods. The more processed foods you eat, the less you will get of these nutrients.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: small;">7. Processed Foods Tend to be Low in Fiber</span></h2>
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<img alt="Junk Food" class="alignright size-full wp-image-738" data-lazy-loaded="true" height="152" src="http://authoritynutrition.com/wp-content/uploads/2013/01/junk-food.jpg" style="display: block; float: right; height: auto; margin: 0px 0px 10px 15px; max-width: 100%;" width="280" /></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><a href="http://authoritynutrition.com/why-is-fiber-good-for-you/" style="text-decoration: none;">Fiber</a>, especially soluble, fermentable fiber, has various benefits.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">One of the main ones is that it functions as a<a href="http://en.wikipedia.org/wiki/Prebiotic_(nutrition)" style="text-decoration: none;" target="_blank">prebiotic</a>, feeding the friendly bacteria in the intestine (<a href="http://www.ncbi.nlm.nih.gov/pubmed/16918875" style="text-decoration: none;" target="_blank">16</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed/22555633" style="text-decoration: none;" target="_blank">17</a>).</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">There is also evidence that fiber can slow down the absorption of carbohydrates and help us feel more satisfied with fewer calories (<a href="http://www.ncbi.nlm.nih.gov/pubmed/18287346" style="text-decoration: none;" target="_blank">18</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed/11396693" style="text-decoration: none;" target="_blank">19</a>).</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Soluble fiber can also help treat many cases of constipation, which is a very common problem today (<a href="http://onlinelibrary.wiley.com/doi/10.1111/j.1365-2036.2011.04602.x/pdf" style="text-decoration: none;" target="_blank">20</a>).</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">The fiber that is found naturally in foods is often lost during processing, or intentionally removed. Therefore, most processed foods are very low in fiber.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><strong>Bottom Line:</strong> Soluble, fermentable fiber has various important health benefits, but most processed foods are very low in fiber because it is lost or intentionally removed during processing.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: small;">8. It Requires Less Energy and Time to Digest Processed Foods</span></h2>
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<img alt="Toast With Margarine" class="alignright size-full wp-image-2529" data-lazy-loaded="true" height="158" src="http://authoritynutrition.com/wp-content/uploads/2013/05/toast-with-margarine.jpg" style="display: block; float: right; height: auto; margin: 0px 0px 10px 15px; max-width: 100%;" width="260" /></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Food manufacturers want their processed food products to have a long shelf life.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">They also want each batch of the product to have a similar consistency and they want their foods to be easily consumed.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Given the way foods are processed, they are often very easy to chew and swallow. Sometimes, it’s almost as if they melt in your mouth.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Most of the fiber has been taken out and the ingredients are refined, isolated nutrients that don’t resemble the whole foods they came from.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">One consequence of this is that it takes less energy to eat and digest processed foods.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">We can eat more of them in a shorter amount of time (more <a href="http://authoritynutrition.com/debunking-the-calorie-myth/" style="text-decoration: none;">calories</a> in) and we also burn less energy (fewer calories out) digesting them than we would if they were unprocessed, whole foods.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">One study in 17 healthy men and women compared the difference in energy expenditure after consuming a processed vs a whole foods-based meal (<a href="http://www.foodandnutritionresearch.net/index.php/fnr/article/view/5144" style="text-decoration: none;" target="_blank">21</a>).</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">They ate a sandwich, either with multi-grain bread and cheddar cheese (whole foods) or with white bread and processed cheese (processed foods).</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">It turned out that they burned <strong>twice as many calories</strong> digesting the unprocessed meal.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">The <a href="http://en.wikipedia.org/wiki/Thermic_effect_of_food" style="text-decoration: none;" target="_blank">Thermic Effect of Food</a> (TEF) is a measure of how much different foods stimulate energy expenditure after eating. It totals about 10% of total energy expenditure (metabolic rate) in the average person.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">According to this study, people who eat processed food will cut their TEF in half, effectively reducing the amount of calories they burn throughout the day.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><strong>Bottom Line:</strong> We only burn half as many calories digesting and metabolizing processed foods compared to whole foods.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: small;">9. Processed Foods Are Often High in Trans Fats or Processed Vegetable Oils</span></h2>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<img alt="Vegetable Oils" class="alignright size-full wp-image-2448" data-lazy-loaded="true" height="260" src="http://authoritynutrition.com/wp-content/uploads/2013/04/vegetable-oils.jpg" style="display: block; float: right; height: auto; margin: 0px 0px 10px 15px; max-width: 100%;" width="130" /></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Processed foods are often high in unhealthy fats.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">They usually contain cheap fats, refined seed- and vegetable oils (like soybean oil) that are often hydrogenated… which turns them into <a href="http://en.wikipedia.org/wiki/Trans_fat" style="text-decoration: none;" target="_blank">trans fats</a>.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Vegetable oils are extremely unhealthy and most people are eating way too much of them already.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">These fats contain excessive amounts of <a href="http://authoritynutrition.com/optimize-omega-6-omega-3-ratio/" style="text-decoration: none;">Omega-6 fatty acids</a>, which can drive oxidation and inflammation in the body (<a href="http://ajpheart.physiology.org/content/293/5/H2919" style="text-decoration: none;" target="_blank">22</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed/19022225" style="text-decoration: none;" target="_blank">23</a>).</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Several studies show that when people eat more of these oils, they have a significantly increased risk of heart disease, which is the most common cause of death in Western countries today (<a href="http://www.ncbi.nlm.nih.gov/pubmed/16387724" style="text-decoration: none;" target="_blank">24</a>, <a href="http://jama.jamanetwork.com/article.aspx?articleid=662108" style="text-decoration: none;" target="_blank">25</a>, <a href="http://link.springer.com/chapter/10.1007%2F978-1-4684-0967-3_18" style="text-decoration: none;" target="_blank">26</a>).</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">If the fats are hydrogenated, that makes them even worse. Hydrogenated (trans) fats are among the nastiest, unhealthiest substances you can put into your body (<a href="http://ajcn.nutrition.org/content/66/4/1006S.short" style="text-decoration: none;" target="_blank">27</a>).</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">The best way to avoid seed oils and trans fats is to avoid processed foods. Eat real fats like butter, <a href="http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/" style="text-decoration: none;">coconut oil</a> and olive oil instead.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: small;">Just Eat Real Food!</span></h2>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">When we replace real, traditional foods like butter, meat and vegetables with crappy, processed junk foods, we get fat and sick.</span></div>
<div style="line-height: 25px; margin-bottom: 20px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Real food is the key to good health, processed food is not. Period.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Source:</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white; line-height: 25px;">http://authoritynutrition.com/9-ways-that-processed-foods-are-killing-people/</span></span></div>
</div>

9 Ways That Processed Foods Are Slowly Killing People

Processed foods are bad. They are the main reason why people all over the world are getting fat and sick. How do we know? Every time...

GMO linked to gluten disorders plaguing 18 million Americans – report

TheWake UpCall 0 Gluten 6:08 PM

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<span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">Genetically modified foods such as soy and corn may be responsible for a number of gluten-related maladies including intestinal disorders now plaguing 18 million Americans, according to a new report released on Tuesday.</span></span></div>
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<span style="background-color: white; color: black; font-family: Arial, Helvetica, sans-serif;"><a href="http://responsibletechnology.org/media/images/content/Press_Release_Gluten_11_25.pdf" style="border: 0px;" target="_blank">The report</a> was released by the Institute for Responsible Technology (IRT), and cites authoritative data from the US Department of Agriculture, US Environmental Protection Agency records, medical journal reviews as well as international research.</span></div>
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<span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">“Gluten sensitivity can range in severity from mild discomfort, such as gas and bloating, to celiac disease, a serious autoimmune condition that can, if undiagnosed, result in a 4-fold increase in death,” said Jeffrey M. Smith, executive director of IRT in a statement released on their website.</span></span></div>
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<span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">Smith cited how a “possible environmental trigger may be the introduction of genetically modified organisms (GMOs) to the American food supply, which occurred in the mid-1990s,” describing the nine GM crops currently on the market.</span></span></div>
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<span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">In soy, corn, cotton (oil), canola (oil), sugar from sugar beets, zucchini, yellow squash, Hawaiian papaya, and alfalfa, “Bt-toxin, glyphosate, and other components of GMOs, are linked to five conditions that may either initiate or exacerbate gluten-related disorders,” according to Smith.</span></span></div>
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<img height="359" src="http://img.rt.com/files/news/21/49/70/00/5.si.jpg" width="640" /></div>
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<span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">It’s the BT-toxin in genetically modified foods which kills insects by “puncturing holes in their cells.” The toxin is present in ‘every kernel’ of Bt-corn and survives human digestion, with a 2012 study confirming that it punctures holes in human cells as well.</span></span></div>
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<span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">The GMO-related damage was linked to five different areas: Intestinal permeability, imbalanced gut bacteria, immune activation and allergic response, impaired digestion, and damage to the intestinal wall.</span></span></div>
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<span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">The IRT release also indicated that glyphosate, a weed killer sold under the brand name ‘Roundup’ was also found to have a negative effect on intestinal bacteria. GMO crops contain high levels of the toxin at harvest.</span></span></div>
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<span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">“Even with minimal exposure, glyphosate can significantly reduce the population of beneficial gut bacteria and promote the overgrowth of harmful strains,” the report found.</span></span></div>
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<span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">Dr. Tom O’Bryan, internationally recognized expert on gluten sensitivity and Celiac Disease, says that “the introduction of GMOs is highly suspect as a candidate to explain the rapid rise in gluten-related disorders over the last 17 years.”</span></span></div>
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<span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">Internist, Emily Linder, offered some backup for the report’s findings. She removed GMO from her patients’ diets, finding that recovery from intestinal diseases was faster and more complete.</span></span></div>
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<span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">“I believe that GMOs in our diet contribute to the rise in gluten-sensitivity in the US population,” Linder said in the release.</span></span></div>
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<span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">Source:</span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; line-height: 16px;">http://www.undergroundhealth.com/gmo-linked-to-gluten-disorders-plaguing-18-million-americans-report/</span></span></div>
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GMO linked to gluten disorders plaguing 18 million Americans – report

Genetically modified foods such as soy and corn may be responsible for a number of gluten-related maladies including intestinal disorders ...

US banks shaken by biggest fund withdrawals since 9/11

TheWake UpCall 0 Banks 6:58 AM

<div style="line-height: 1.4em; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">US Federal Reserve is reporting a major deposit withdrawal from the nation’s bank accounts. The financial system has not seen such a massive fund outflow since 9/11 attacks.</span></div><div style="line-height: 1.4em; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><img alt="Joe Raedle / Getty Images / AFP " height="359" src="http://img.rt.com/files/business/news/us-major-deposit-withdrawal-740/raedle-images-joe-getty.si.jpg" width="640" /></span></div><div style="line-height: 1.4em; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The first week of January 2013 has seen $114 billion withdrawn from 25 of the US’ biggest banks, pushing deposits down to $5.37 trillion, according to the US Fed. Financial analysts suggest it could be down to the Transaction Account Guarantee insurance program coming to an end on December 31 last year and clients moving their money that is no longer insured by the government.</span></div> <br />
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<div style="line-height: 1.4em; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The program was introduced in the wake of the 2008 crisis in order to support the banking system. It provided insurance for around $1.5 trillion in non-interest-bearing accounts with a limit of $250,000. It was aimed at medium and small banks as the creators of the program believed bigger banks would cope with the crisis themselves. </span></div><div style="line-height: 1.4em; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><img src="http://d2ow8fu54x0v77.cloudfront.net/wp-content/uploads/2013/01/8125974243_f6ce8726f2.jpg" /></span></div><div style="line-height: 1.4em; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">So the current “fast pace” of withdrawal comes as a surprise to financial analysts because the deposits are slipping away from those banks which supposedly were safe. Experts expected savers in small and medium banks would turn to bigger players come December 31. </span></div><div style="line-height: 1.4em; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">There are a number of reasons behind this unpredicted fund outflow. Some experts believe it has to do with the beginning of the year when the money is randomly needed here and there. Others have concluded the funds are getting down to business and being invested. </span></div><div style="line-height: 1.4em; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Source:</span></div> <br />
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<div style="margin-bottom: 15px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; line-height: 33.599998474121094px;">http://rt.com/business/us-major-deposit-withdrawal-740/</span></span></div>

US banks shaken by biggest fund withdrawals since 9/11

US Federal Reserve is reporting a major deposit withdrawal from the nation’s bank accounts. The financial system has not seen such a massive...

Monsanto’s Bt-Toxins Found to Kill Human Embryo Cells

TheWake UpCall 0 Bt-toxins 6:54 AM

<div style="-webkit-tap-highlight-color: transparent; line-height: 19.5px; margin-bottom: 1em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Many individuals have heard it a million times, but for the uninformed, or those just looking to fuel their 2014 fire to finally defeat Monsanto and their cronies, you’ll be interested to know that Monsanto’s Bt-toxin is far from ‘safe’ as the chemical company claimed it would be when filing their papers with the FDA. <strong style="-webkit-tap-highlight-color: transparent;"><a href="http://www.sciencedirect.com/science/article/pii/S0890623811000566" style="-webkit-tap-highlight-color: transparent; text-decoration: none;" target="_blank">New research from Canada</a> show that BT toxins are showing up in pregnant women, and low and behold – they are killing human embryo cells.</strong> 2014 is the year of the horse, but we’re not through beating this one to death.</span></div><div 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" width="640" /></div><div style="-webkit-tap-highlight-color: transparent; line-height: 19.5px; margin-bottom: 1em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">It’s called <b style="-webkit-tap-highlight-color: transparent;"><i style="-webkit-tap-highlight-color: transparent;">reproductive toxicology</i></b>, and just like their suicide seeds, these Bt toxins are starting to kill our own unborn children. This is no exaggeration. Hopefully reading further will compel you to take action. It is time to put Monsanto to rest, bankrupt them, and let the world know their ‘secrets’ near and far.</span></div><div style="-webkit-tap-highlight-color: transparent; line-height: 19.5px; margin-bottom: 1em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Bt toxins are prominent in genetically altered crops such as corn, soy, wheat, and others, called Cry1Ab – and <a href="http://onlinelibrary.wiley.com/doi/10.1002/jat.2712/abstract" style="-webkit-tap-highlight-color: transparent; text-decoration: none;" target="_blank">they can be lethal</a>. Not only do these cry-toxins target the kidney cells of developing human fetuses, but when Cry1Ab and Cry1Ac are combined with RoundUp, they can delay apoptosis of human cancer cells. What’s worse, <a href="http://naturalsociety.com/monsantos-infertility-linked-roundup-found-in-all-urine-samples-tested/" style="-webkit-tap-highlight-color: transparent; text-decoration: none;">glyphosate</a>, the main ingredient in RoundUp, also causes necrosis – i.e. the death of human tissue, and this happens even when the substance is found in <a href="http://www.greenmedinfo.com/blog/breaking-glyphosate-roundup-carcinogenic-parts-trillion-range" style="-webkit-tap-highlight-color: transparent; text-decoration: none;" target="_blank">much smaller amounts</a> than what is currently being used on our agricultural crops. The stuff is still carcinogenic in the <i style="-webkit-tap-highlight-color: transparent;">parts per trillion</i> range.</span></div> <br />
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<div style="-webkit-tap-highlight-color: transparent; line-height: 19.5px; margin-bottom: 1em;"><img src="http://asheepnomore.net/wp-content/uploads/2014/01/monsanto_bt11corn.jpg" /></div><div style="-webkit-tap-highlight-color: transparent; line-height: 19.5px; margin-bottom: 1em;"><strong style="-webkit-tap-highlight-color: transparent;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"> <a href="http://naturalsociety.com/5-steps-avoiding-detoxing-bt-toxin-found-gmo-crops/" style="-webkit-tap-highlight-color: transparent; text-decoration: none;">5 Steps for Avoiding and Detoxing the Bt-Toxin</a></span></strong></div><div style="-webkit-tap-highlight-color: transparent; line-height: 19.5px; margin-bottom: 1em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">In its rush to remain the ‘agricultural leader’ of the world, the US government erected defunct regulatory bodies that have no means to truly examine the ramifications of biotechnology on our food. The National Institute of Health (NIH) is a joke and the FDA gave Monsanto an indefinite hall pass to cause mayhem on the food supply.</span></div><div style="-webkit-tap-highlight-color: transparent; line-height: 19.5px; margin-bottom: 1em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">More people need to file lawsuits against this company until they are without one red cent to continue poisoning the planet and killing our unborn babies. The Organic Seed Grower’s Association <a href="http://www.pubpat.org/monsanto-seed-patents.htm" style="-webkit-tap-highlight-color: transparent; text-decoration: none;" target="_blank">sued Monsanto in 2011</a>, and <a href="http://www.huffingtonpost.com/2013/06/12/gmo-wheat-lawsuit-idaho_n_3430961.html" style="-webkit-tap-highlight-color: transparent; text-decoration: none;" target="_blank">Idaho wheat growers</a> are suing Monsanto for cross-contamination, but what about parental groups? Mother’s Against Drunk Driving was formed when a mom lost her baby to a drunk driver. Perhaps the mothers who face reproductive failure due to Monsanto’s hand can sue them collectively.</span></div><div style="-webkit-tap-highlight-color: transparent; line-height: 19.5px; margin-bottom: 1em;"><img src="http://prn.fm/wp-content/uploads/2014/01/Tubal_Pregnancy_with_embryo-624x665.jpg" /></div><div style="-webkit-tap-highlight-color: transparent; line-height: 19.5px; margin-bottom: 1em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The <a href="http://www.responsibletechnology.org/posts/genetically-modified-foods-toxins-and-reproductive-failures/" style="-webkit-tap-highlight-color: transparent; text-decoration: none;" target="_blank">FDA’s internal memos</a> about their concerns surrounding GMO seed crops recently surfaced in one lawsuit, though the public was never meant to see them. GMO foods are <b style="-webkit-tap-highlight-color: transparent;"><i style="-webkit-tap-highlight-color: transparent;">not</i></b> the foods we have always eaten. This is an outright lie.</span></div> <br />
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<div style="-webkit-tap-highlight-color: transparent; line-height: 19.5px; margin-bottom: 1em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Any lawyers out there willing to go against the monopoly? I’d sign a class action suit today. Would you? In the meantime, utilize these <a href="http://naturalsociety.com/5-tips-how-to-avoid-gmo-foods-grocery-store/" style="-webkit-tap-highlight-color: transparent; text-decoration: none;" target="_blank"><strong style="-webkit-tap-highlight-color: transparent;">5 tips for avoiding GMOs</strong></a> while you write your local senator, state representatives, congressman, and president.</span></div><div style="-webkit-tap-highlight-color: transparent; line-height: 19.5px; overflow: hidden;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Read more: </span></div><div style="-webkit-tap-highlight-color: transparent; line-height: 19.5px; overflow: hidden;"><a href="http://naturalsociety.com/monsantos-bt-toxins-found-kill-human-embryo-cells/#ixzz2rPI7mWee" style="-webkit-tap-highlight-color: transparent; text-decoration: none;"><span style="background-color: white; color: black; font-family: Arial, Helvetica, sans-serif;">http://naturalsociety.com/monsantos-bt-toxins-found-kill-human-embryo-cells/#ixzz2rPI7mWee</span></a></div><div style="-webkit-tap-highlight-color: transparent; overflow: hidden;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; line-height: 19.5px;">http://libertytactics.com/2014/01/monsantos-bt-toxins-found-to-kill-human-embryo-cells/</span></span></div>

Monsanto’s Bt-Toxins Found to Kill Human Embryo Cells

Many individuals have heard it a million times, but for the uninformed, or those just looking to fuel their 2014 fire to finally defeat Mons...

Open Witchcraft And Satanism On Display At 2014 Grammys

TheWake UpCall 3 Grammys, Satanism, Witchcraft 6:45 AM

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<span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><span style="margin: 0px; padding: 0px;"><strong style="margin: 0px; padding: 0px;">“… but this is your hour, and the power of darkness.”</strong> </span>Luke 22:53</span></div>
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<span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">For a number of years now, we have been warning you that Hollywood has begin to embrace and promote open Satanism in the “entertainment” products they have been offering. NTEB’s <a href="http://www.nowtheendbegins.com/blog/?p=13267" style="margin: 0px; outline: none; padding: 0px;" target="_blank" title="Beyonce Admits To Demon Possession While Embracing Satanic Imagery">ground-breaking article last year</a> on how multi-platinum singer Beyonce and her husband Jay-Z are openly members of the Illuminati and proud Satanists left most of middle America gasping to catch it’s collective breath. This year, however, marks a full 100% increase in open witchcraft, Satanism and the occult being broadcast through music, movies and television.</span></div>
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<span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Protect your children…unplug your television and open your bible.</span></div>
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<span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><strong style="margin: 0px; padding: 0px;">InfoWars:</strong> Popular Christian gospel singer Natalie Grant walked out of the Grammys after witnessing <span style="margin: 0px; padding: 0px;"><strong style="margin: 0px; padding: 0px;">a series of performances that even the mainstream entertainment media admitted were occult in nature</strong></span>.</span></div>
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<span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Grant, who was nominated for a Grammy in 2012, tweeted her excitement upon arriving at the event but soon made it clear that she left early because what she witnessed conflicted with her Christian beliefs, stating, “We left the Grammy’s early. I’ve many thoughts, most of which are probably better left inside my head. But I’ll say this: I’ve never been more <a href="http://www.nowtheendbegins.com/pages/freeGIFT.htm" style="margin: 0px; outline: none; padding: 0px;" target="_blank" title="Eternal Life Through the Blood Of JESUS CHRIST Is A Free Gift">honored to sing about Jesus and for Jesus</a>. And I’ve never been more sure of the path I’ve chosen.”</span></div>
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<a href="http://www.nowtheendbegins.com/blog/?p=13267" rel="attachment wp-att-16234" style="margin: 0px; outline: none; padding: 0px;" target="_blank" title="Beyonce Admits To Demon Possession While Embracing Satanic Imagery"><span style="background-color: white; color: black; font-family: Arial, Helvetica, sans-serif;"><img alt="2014-grammys-satanic-rituals-katy-perry-illuminati-now-the-end-begins-beyonce-satanism" class="aligncenter size-full wp-image-16234" height="350" src="http://www.nowtheendbegins.com/blog/wp-content/uploads/2014-grammys-satanic-rituals-katy-perry-illuminati-now-the-end-begins-beyonce-satanism.jpg" style="border: 0px; display: block; margin: 0px auto; padding: 0px; text-align: center;" width="620" /></span></a></div>
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<span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Although she remained coy on the exact circumstances, Grant was probably referring to Katy Perry, who was surrounded by demons as she danced around an upside down broomstick before <span style="margin: 0px; padding: 0px;"><strong style="margin: 0px; padding: 0px;">being encircled by fire during a performance of her song “Dark Horse”. Perry wore clothing bearing an illuminated Knights Templar cross.</strong></span></span></div>
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<span style="background-color: white; margin: 0px; padding: 0px;"><strong style="margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;">Even E! Online tweeted that Perry’s performance resembled “actual witchcraft”.</span></strong></span></div>
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<span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Christian music website <a href="http://www.breathecast.com/articles/katy-perry-dark-horse-grammy-awards-performance-filled-satanic-imagery-witchcraft-13680/" style="margin: 0px; outline: none; padding: 0px;" target="_blank">BreatheCast</a> complained that Perry’s performance was “filled with satanic imagery and witchcraft.” Viewers also expressed their shock at the occult overtones of the show.</span></div>

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<span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">However, Grant could also have been offended by <a href="http://www.nowtheendbegins.com/blog/?p=16216" style="margin: 0px; outline: none; padding: 0px;" target="_blank" title="Grammys Telecast To Force Audience To Watch Live Gay Marriages">the mass gay wedding ceremony which took place</a>during a performance by Macklemore & Ryan Lewis.</span></div>
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<img src="http://cdn-1.illuminatiwatcher.com/wp-content/uploads/2014/01/IlluminatiWatcherDotCom-Grammys-Illuminati-symbolism-JayZ-Beyonce-Drunk-in-Love.jpg" /></div>
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<span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Not to be outdone, Beyonce and Jay-Z attempted to up the ante by performing a risqué duet which provoked fury from <a href="http://www.dailymail.co.uk/news/article-2546569/Grammy-Awards-2014-Beyonce-slammed-concerned-parents-VERY-risque-performance-airs-8pm.html" style="margin: 0px; outline: none; padding: 0px;" target="_blank">parents who complained </a>that the spectacle was too explicit for children. Jay-Z’s acceptance speech, during which he said, “I would like to thank God… a little,” <strong style="margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px;">also prompted claims that the rapper was invoking the Illuminati.</span></strong></span></div>
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<span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The <a href="http://www.ibtimes.co.uk/grammys-2014-jay-z-award-speech-sparks-illuminati-rumours-twitter-1433976" style="margin: 0px; outline: none; padding: 0px;">International Business Times reacted</a> by claiming that Perry, Beyonce and Jay-Z’s antics were merely an example of the Grammys, “trolling Illuminati conspiracy theorists.” <a href="http://www.infowars.com/christian-singer-walks-out-on-grammys-after-satanic-performances/" style="margin: 0px; outline: none; padding: 0px;" target="_blank" title="Christian Singer Walks Out on Grammys After ‘Satanic’ Performances">source – InfoWars</a></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; line-height: 19.5px;">http://www.nowtheendbegins.com/blog/?p=16233</span></span></div>
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Open Witchcraft And Satanism On Display At 2014 Grammys

“… but this is your hour, and the power of darkness.” Luke 22:53 For a number of years now, we have been warning you that Hollywood ha...

Princes William and Harry know that their mother Princess Diana was murdered by British Armed Forces

TheWake UpCall 0 British Armed Forces, British Royal Family, MI6, Princess Diana 2:28 PM

<h2 itemprop="alternativeHeadline description" style="font-weight: normal; line-height: 1.2em; margin: 0px; padding: 0px 0px 10px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: small;">Scotland Yard has completed its 'scoping' inquiry into claims that Princess Diana was murdered by a member of the British Armed Forces</span></h2><div><div class="firstPar"><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">When Scotland Yard confirmed in August that it had begun an investigation into claims that <a href="http://www.telegraph.co.uk/news/newstopics/diana/" style="outline: 0px; padding: 0px; text-decoration: none;">Diana, Princess of Wales </a>was murdered by a member of the British Armed Forces, no one was more surprised than members of the Royal family.</span></div></div><div class="secondPar"><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Now, the Duke of Cambridge and Prince Harry are to be told whether there was any truth in the sensational new allegations.</span></div></div><div class="thirdPar"><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Specialist detectives have completed their extraordinary “scoping” exercise and will soon relay their findings to <a href="http://www.telegraph.co.uk/news/uknews/theroyalfamily/" style="outline: 0px; padding: 0px; text-decoration: none;">the Royal family</a> and to Mohamed Fayed, whose son Dodi was killed in the 1997 car crash in which their driver, Henri Paul, also died.</span></div></div><div class="fourthPar"><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">“The Metropolitan Police Service has scoped the information and is in the process of drawing up conclusions, which will be communicated to the families and interested parties first, before any further comment can be made,” confirms a Scotland Yard spokesman.</span></div></div><div class="fifthPar"><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Sir Bernard Hogan-Howe, the Met’s most senior officer, approved the decision to examine the new allegations and evidence that were passed to it over the summer.</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><img alt="Prince William, Prince Harry and Prince Charles at Princess Diana's funeral" src="http://i.telegraph.co.uk/multimedia/archive/02751/PD622508_Diana-car_2751218b.jpg" /></span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The claims were given to the force by the Royal Military Police, after surfacing during the trial of Sgt Danny Nightingale, the SAS sniper convicted of illegal weapons possession. The dossier was said to include a claim that the SAS “was behind Princess Diana’s death”.</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Officials at Buckingham Palace do not expect the police to open a new inquiry. “We have not heard anything to suggest that there is the evidence to justify a new investigation,” one courtier tells <a href="http://www.telegraph.co.uk/mandrake" style="outline: 0px; padding: 0px; text-decoration: none;">Mandrake</a>.</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The “scoping” was carried out by officers from the specialist crime and operations command, led by Det Ch Insp Phil Easton, a fluent French-speaker, who had worked on Operation Paget, the multi-million pound inquiry which investigated the various conspiracy theories surrounding the deaths. That operation’s findings were published in 2006.</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Around 30 veteran soldiers, who were in the SAS in 1997 and are still with the regiment, are said to have been interviewed as part of the new inquiry.</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Maj Gen Mark Carleton-Smith, the head of the Special Forces, wrote to the Prince of Wales to express his regret over the impact that the investigation had caused the Royal family and, in particular, Princes William and Harry.</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The allegations were first made two years ago in a letter from the mother-in-law of an SAS soldier, known only as Soldier N. It was sent to the head of the SAS and described a number of incidents of alleged domestic violence by the SAS sergeant. The domestic issues were investigated, but not the allegations of murder.</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Soldier N, whose identity cannot be discosed, joined the SAS four years after Diana and Fayed were killed in the crash in Paris. He allegedly told his wife several times how their Mercedes limousine smashed into a pillar in the Pont de L’Alma underpass on the banks of the River Seine when an intense beam of light blinded Paul and that members of his regiment were involved.</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Soldier N was reportedly interviewed at his home by Det Ch Insp Easton. His former wife was quizzed in August by two Met detectives. She is said to have told them that she firmly believed he was telling the truth.</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The letter from her mother to the head of the SAS came around the time of the break-up of her 13-year marriage to Soldier N. She told civilian police that he kept a live hand grenade in the garage of the house in Hereford that he shared with Nightingale.</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The semi-detached house was raided and officers seized two handguns and hundreds of rounds of ammunition in the bedrooms. Both men were prosecuted and Soldier N was jailed for two years at a court-martial last year. Nightingale initially pleaded guilty and was sentenced to 18 months.</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">That could have been the end of the matter, but for the quashing of Nightingale’s conviction, after a campaign led by <i>The Sunday Telegraph</i>.</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The letter surfaced after he was found guilty by a military court in July, with Soldier N giving crucial evidence for the Crown. The Royal Military Police handed the letter to Scotland Yard and its contents were later made public.</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The 2008 inquest into the deaths of the Princess and Dodi dismissed any claims of murder made by Mohamed Fayed and conspiracy theorists. Since then, murder claims have continued to be made, but had never been looked into by British police.</span></div><h1 style="margin: 0px; min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: small;">'SAS assassinated Diana by shining light into her driver's face': Extraordinary claim by special forces soldier who gave William advanced driving lessons said to be reason why Scotland Yard has reopened case </span></h1><ul style="margin: 0px; min-height: 1px; padding: 0px;"><li style="list-style: none; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><b style="background-color: white;">Claims made wife of former SAS soldier interviewed by Scotland Yard have prompted police to reopen case </b></span></li>
<li style="list-style: none; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><b style="background-color: white;">Woman claims 'individuals in royal inner circle' instructed soldier to shine light into Paris tunnel to blind Diana's driver and force him to crash </b></span></li>
<li style="list-style: none; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><b style="background-color: white;">'Soldier N' is said to have revealed theory after teaching Prince William how to drive in 2008</b></span></li>
<li style="list-style: none; margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;"><b style="background-color: white;">Investigation could unearth recordings of her final moments after security source reveals phones were bugged</b></span></li>
</ul><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">An SAS soldier claimed Princess Diana was killed after a member of the elite unit shone a light in her driver's face causing him to crash, it has been claimed. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The man, known only as Soldier N, is said to have made the astonishing allegations to his wife after taking Prince William on an advanced driving course in 2008. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Scotland Yard reportedly decided to review the historic case 16 years after Diana's death in a Paris underpass, after interviewing the woman who insists her former husband was telling the truth. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">And in a dramatic twist, the investigation could unearth recordings of the crash after security experts today revealed Diana's phone was bugged.<br />
</span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">It is understood the recent development comes after Soldier N's ex-wife told police last month her husband revealed the secret when he was teaching William how to drive with SAS colleagues.</span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">'We were talking about it...and I said it was sad that his mum wasn't there to see it.</span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">'Then he said one of the guys was responsible for the accident, for the death of Diana. I was shocked. I believed what he said', the Sunday Mirror has reported. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">When the woman quizzed her husband about his theory he reportedly told her the SAS had been following Diana and Dodi Al Fayed, who also died in the accident, and that a light was shone into the Paris tunnel before their car crashed. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">When she asked him how anyone could do something like that he allegedly responded: 'It's an order, a job's a job.' </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The wife reportedly claimed her husband had told her the 'hit' had been instructed by individuals in the royal inner circle because they disapproved of Diana's relationship with Fayed.</span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The forthcoming investigation will probe claims today from a key source in the UK security industry that GCHQ was remotely taping Diana and Dodi up until the moment of the crash.</span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The source told the Sunday Express the controversial couple had their phones tapped.</span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">It follows news confirmed by a French inquiry that CCTV images of Diana's final hours, supposedly lost, have been held in secret.</span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The source, who worked in 'black ops', told the paper: 'There is no doubt that this technology was used on Diana and all around her, and for very human reasons she was regularly listened to live in the moment.'</span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">He added, because she was a prime intelligence target, GCHQ operatives 'would have wanted and had the capacity to listen live to the conversations in the car as it sped away from the Ritz.'<br />
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<div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Diana, 36, Fayed, 42, and their driver Henri Paul, 41, were killed in the crash in 1997. The Princess' bodyguard Trevor Rees-Jones was seriously injured.</span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; line-height: normal;"><span style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Soldier N, a former sniper, told his former wife, who revealed the conversation to her own mother years later when asked who would possibly have carried out the murder. </span></div><div class="clear" style="border: 0px !important; clear: both; float: none !important; height: 0px !important; line-height: 0 !important; margin: 0px; min-height: 0px !important; padding: 0px !important; width: auto;"></div><div class="artSplitter" style="margin: 0px; min-height: 1px; padding: 0px;"><div class="artSplitter" style="margin: 0px; min-height: 1px; padding: 0px;"><div class="image-wrap" style="cursor: pointer; margin: 0px; min-height: 1px; padding: 0px; position: relative;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><img alt="Crash: Conspiracy theories have long surrounded Diana's death in Paris in 1997 despite the official finding that it was an accident caused by paparazzi photographers" class="blkBorder" height="454" src="http://i.dailymail.co.uk/i/pix/2013/08/28/article-2403783-00D4B63600000578-437_634x454.jpg" style="border: 1px solid rgb(0, 0, 0); margin: 0px; padding: 0px;" width="634" /></span></div><div class="imageCaption" style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Crash: Conspiracy theories have long surrounded Diana's death in Paris in 1997 despite the official finding that it was an accident caused by paparazzi photographers</span></div></div></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">She alleged a white car and motorbike were involved in the plot which enlisted the services of one of Soldier N's former SAS colleagues.</span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Al Fayed's father, Mohammed Al Fayed has always asserted the pair's deaths were the result of a planned murder at the hands of the British Establishment and MI6, and similarly claims a white Fiat was involved in the crash but has never been traced. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The woman and her mother reportedly met with detectives last month including a senior officer who worked on the original Operation Paget investigation into Diana's death. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The two women offered convincing accounts of what caused the crash. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The soldier's former wife insisted he had made the claims two years before the break up of their marriage at a time when he confided in her with full trust.</span></div><div class="clear" style="border: 0px !important; clear: both; float: none !important; height: 0px !important; line-height: 0 !important; margin: 0px; min-height: 0px !important; padding: 0px !important; width: auto;"></div><div class="artSplitter" style="margin: 0px; min-height: 1px; padding: 0px;"><div class="image-wrap" style="cursor: pointer; margin: 0px; min-height: 1px; padding: 0px; position: relative;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><img alt="Couple: Diana and Dodi pictured on CCTV at the Ritz Hotel in Paris just hours before the fatal crash" class="blkBorder" height="439" src="http://i.dailymail.co.uk/i/pix/2013/09/15/article-2420954-01DF5EB0000004B0-415_634x439.jpg" style="border: 1px solid rgb(0, 0, 0); margin: 0px; padding: 0px;" width="634" /></span></div><div class="imageCaption" style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Couple: Diana and Dodi pictured on CCTV at the Ritz Hotel in Paris just hours before the fatal crash</span></div></div><div style="min-height: 1px; padding: 0px;"></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">When asked by officers why she hadn't reported her husband's theory earlier the woman said she had been sworn to secrecy. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The woman's mother first alerted authorities to the claims in September 2011 in a letter to Dyfed Powys Police after her daughter and son-in-law divorced. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">She reportedly also wrote to Prime Minister David Cameron, Defence Secretary Phillip Hammond and army head General Sir Peter Wall about the Soldier N's aggressive behavior following the break down of his marriage. </span></div><div class="clear" style="border: 0px !important; clear: both; float: none !important; height: 0px !important; line-height: 0 !important; margin: 0px; min-height: 0px !important; padding: 0px !important; width: auto;"></div><div style="min-height: 1px; padding: 0px;"></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">It is believed these correspondences contained details of the plot. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Though the woman claims to have received acknowledgements from Downing Street and General Wall, neither made any mention of Diana or any suspicion surrounding her death. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">In 2011 Dyfed Powys Polcie seized a gun and ammunition from Soldier N's marital home after his mother-in-law reported his tendencies for violent behavior.  </span></div> <br />
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<div class="moduleFull" style="margin: 0px; min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><a class="namedLink" href="" name="video" style="cursor: pointer; margin: 0px; min-height: 1px; padding: 0px;"></a></span><div class="item" style="margin: 0px 0px 15px; min-height: 1px; padding: 0px; position: relative;"><div id="p-25v2615744238001" style="margin: 0px; min-height: 1px; padding: 0px; width: 636px;"><div class="videoplayer-large" style="height: 358px; margin: 0px; min-height: 1px; overflow-y: hidden; padding: 0px; position: relative; width: 636px;"><a href="" style="cursor: pointer; margin: 0px; min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><div class="videoplayer-title-bg" style="box-shadow: rgb(51, 51, 51) 0px 3px 5px; height: 26px; margin: 0px; min-height: 1px; padding: 0px; position: absolute; width: 636px;"></div><div class="videoplayer-title" style="left: 6px; margin: 0px; min-height: 1px; padding: 0px; position: absolute; top: 4px;">Princess Diana, evening of her death CCTV</div><div class="btnBg" style="border-bottom-left-radius: 6px; border-bottom-right-radius: 6px; border-top-left-radius: 6px; border-top-right-radius: 6px; box-shadow: rgb(51, 51, 51) 2px 2px 3px; height: 85px; left: 275.5px; margin: 0px; min-height: 1px; padding: 0px; position: absolute; top: 140px; width: 85px;"></div><span class="playbtn" style="border-color: transparent transparent transparent rgb(255, 255, 255); border-style: dashed dashed dashed solid; border-width: 0.53em 0.53em 0.53em 1em; display: inline-block; height: 0px; left: 289.5px; line-height: 0; position: absolute; right: 0.25em; top: 151.5px; vertical-align: middle; width: 0px;"></span><center><img class="plcHlder" src="http://i.dailymail.co.uk/i/pix/2013/08/19/video-undefined-1B5D9D4E000005DC-297_290x163.jpg" style="border: 0px; height: 358px; margin: 0px; max-width: 636px; padding: 0px; width: 636px;" /></center></span></a></div><div class="news" style="margin: 0px; min-height: 1px; padding: 0px;"><div class="wocc videoplayer-keyline" style="border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; height: 4px; margin: 0px 0px 10px; min-height: 1px; padding: 0px;"></div></div></div></div></div><div class="clear" style="border: 0px !important; clear: both; float: none !important; height: 0px !important; line-height: 0 !important; margin: 0px; min-height: 0px !important; padding: 0px !important; width: auto;"></div><div class="artSplitter" style="margin: 0px; min-height: 1px; padding: 0px;"><div class="image-wrap" style="cursor: pointer; margin: 0px; min-height: 1px; padding: 0px; position: relative;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><img alt="Last journey: Diana leaves the Ritz Hotel shortly before her death in the Paris underpass" class="blkBorder" height="364" src="http://i.dailymail.co.uk/i/pix/2013/09/15/article-2420954-01F2C09C000004B0-723_634x364.jpg" style="border: 1px solid rgb(0, 0, 0); margin: 0px; padding: 0px;" width="634" /></span></div><div class="imageCaption" style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Last journey: Diana leaves the Ritz Hotel shortly before her death in the Paris underpass</span></div></div><div style="min-height: 1px; padding: 0px;"></div><div class="clear" style="border: 0px !important; clear: both; float: none !important; height: 0px !important; line-height: 0 !important; margin: 0px; min-height: 0px !important; padding: 0px !important; width: auto;"></div><div class="artSplitter" style="margin: 0px; min-height: 1px; padding: 0px;"><div class="image-wrap" style="cursor: pointer; margin: 0px; min-height: 1px; padding: 0px; position: relative;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><img alt="Diana is pictured moments before the crash which the woman claims was caused after an SAS soldier shone a light into the eyes of driver, Henri Paul (right). Diana's bodyguard Trevor Rees-Jones (left) was the accident's sole survivor" class="blkBorder" height="403" src="http://i.dailymail.co.uk/i/pix/2013/09/15/article-2420954-01F2BF96000004B0-993_634x403.jpg" style="border: 1px solid rgb(0, 0, 0); margin: 0px; padding: 0px;" width="634" /></span></div><div class="imageCaption" style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Diana is pictured moments before the crash which the woman claims was caused after an SAS soldier shone a light into the eyes of driver, Henri Paul (right). Diana's bodyguard Trevor Rees-Jones (left) was the accident's only survivor</span></div></div><div style="min-height: 1px; padding: 0px;"></div><div style="min-height: 1px; padding: 0px;"></div><div style="min-height: 1px; padding: 0px;"></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The man was jailed for two years by a military court last May after admitting illegal possession of a firearm, but was freed in July and later discharged from service. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Later that month the man appeared in the court martial for his former SAS housemate, Danny Nightingale, 38, for illegal possession of a pistol and ammunition. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">It was during this time the allegations about Diana's death were revealed. </span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">An inquest into the accident found Diana and Al Fayed died unlawfully as the result of gross negligence of driver, Henri Paul, who was said to have been drinking before the crash.</span></div><div style="min-height: 1px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><h1 style="border: 0px; color: #292221; font-weight: normal; line-height: 46px; margin: 0px 0px 22px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: small;">What was MI6 team doing in Paris the night Princess Diana died?</span></h1><h3 style="border: 0px; color: #292221; font-weight: normal; line-height: 21px; margin: 0px 0px 20px; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: small;">RUSSIAN intelligence agents in France had become suspicious of the sudden arrival of three senior MI6 officers in Paris before Princess Diana’s death, a new book claims.</span></h3><div><section class="photo" style="border: 0px; color: #333333; line-height: 20px; margin: 0px; padding: 0px;"><div style="border: 0px; margin-bottom: 16px; padding: 0px; position: relative;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"><img alt="Princess Diana s death is still shrouded in mystery" src="http://cdn.images.express.co.uk/img/dynamic/1/590x/367713_1.jpg" style="border: 0px; margin: 0px; padding: 0px; vertical-align: middle; width: 590px;" title="Princess Diana's death is still shrouded in mystery" /></span><span class="photo-caption nointellitxt ctx_blocked" style="background-attachment: scroll; background-image: url(http://cdn.images.express.co.uk/img/page/caption_t_fix.png); background-position: 0px 0px; background-repeat: repeat repeat; border: 0px; bottom: 0px; color: white; left: 0px; line-height: 13px; margin: 0px; padding: 3px 10px; position: absolute; right: 0px; z-index: 2;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Princess Diana's death is still shrouded in mystery</span></span></div></section><section class="text-description" style="border: 0px; color: #333333; line-height: 20px; margin: 0px 0px 15px; padding: 0px;"><div class="storycopy" style="border: 0px; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Author Gennady Sokolov argues that she was killed in “a distinctly English murder” contracted out by the British spies.</span></div><div class="storycopy" style="border: 0px; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">In the book, to be published in Moscow next year, he will say the most likely scenario is that a microchip was planted in her car enabling its steering and brakes to be disabled on a signal from an operative who joined the chasing paparazzi.</span></div><div class="storycopy" style="border: 0px; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">He claims: “There will never be documents about it. Never. Those responsible must all have been liquidated. The traces have also gone. Some of the witnesses disappeared in the strangest manner.”</span></div><div class="storycopy" style="border: 0px; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Sokolov, who has many contacts in the Russian secret services, said the MI6 officers had arrived and stayed incognito. “Normally when players of such rank are in the country the host intelligence services are aware about it. Here DST (French counter intelligence) had no idea.</span></div><div class="storycopy" style="border: 0px; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">“Our people were following them. After all, they were leading faces of British intelligence. Whatever people say about our guys from Yasenevo (headquarters of Russian foreign intelligence, the SVR) they know their rivals very well.”</span></div><div class="storycopy" style="border: 0px; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Sokolov claimed he had met Russian operatives who were involved in seeking to establish the role of the senior British agents in France.</span></div><div class="storycopy" style="border: 0px; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The presence of MI6 figures was known to the Scotland Yard inquiry into Diana’s death headed by former Metropolitan Police Commissioner Lord Stevens.</span></div></section></div><div><div class="storycopy" style="border: 0px; color: #333333; line-height: 20px; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">An inquest returned a verdict of unlawful killing, blaming the drunken driving of Ritz hotel security boss Henri Paul and pursuing paparazzi photographers for the fatal crash in the Alma tunnel in August, 1997.</span></div><div class="storycopy" style="border: 0px; color: #333333; line-height: 20px; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">The security services have always denied any involvement in the Princess’s death.</span></div><div class="storycopy" style="border: 0px; color: #333333; line-height: 20px; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Sokolov’s claims echo some of the views of Mohamed Al Fayed, whose son Dodi, Diana’s lover, also died in the crash. The author’s dossier on the Princess’s death was passed to the former Harrods owner before the inquest, though he never had any contact with the tycoon, he said.</span></div><div class="storycopy" style="border: 0px; color: #333333; line-height: 20px; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">In an article in the Komsoloskaya Pravda newspaper, Sokolov said he had identified “at least three dozen absurdities” which point to foul play and a sophisticated cover-up.</span></div><div class="storycopy" style="border: 0px; color: #333333; line-height: 20px; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">“Diana became a real threat to the Windsors,” he said. “There was a strong rumour she was pregnant and I think that it was not a coincidence that her body was mummified an hour before it was sent to London. After that it would be impossible to identify if she was pregnant.”</span></div></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; line-height: normal;"></span></span></div><div style="line-height: 1.48em; padding: 0px 0px 0.7em;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif;">Source: </span></div><div style="padding: 0px 0px 0.7em;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; line-height: 20.719999313354492px;">http://www.telegraph.co.uk/news/uknews/theroyalfamily/10486123/Princes-William-and-Harry-to-learn-truth-of-Diana-murder-claims.html</span></span></div><div style="padding: 0px 0px 0.7em;"><span style="background-color: white; line-height: 20.719999313354492px;"><span style="font-family: Arial, Helvetica, sans-serif;">http://www.dailymail.co.uk/news/article-2420954/Princess-Diana-assassinated-SAS-claims-special-forces-soldier-gave-Prince-William-driving-lessons.html</span></span></div></div></div>

Princes William and Harry know that their mother Princess Diana was murdered by British Armed Forces

Scotland Yard has completed its 'scoping' inquiry into claims that Princess Diana was murdered by a member of the British Armed Forc...